Anger Management

Anger Management(W 111)

This course focuses on anger avoidance. Anger is a secondary emotion that is fueled by primary emotions. Truly you cannot manage anger because once you let it in you either have to squelch it or express it, both are damaging. This course will help you by teaching “self-awareness” thinking skills that can help you avoid anger as much as possible.

Course Alignment:

  • arrow Antisocial cognitions
  • arrow Antisocial personalities
  • arrow Family and marital relationships

Course Breakdown

Unit 1 - Beginnings
Our negative beginnings can greatly impact our endings.
Unit 2 - The Subconscious Mind
Doesn’t know right from wrong.
Unit 3 - Human Needs
We can’t break these needs, we can only break ourselves.
Unit 4 - Anger Avoidance
Those who anger you, control you!
Unit 5 - Humanity
Who you are without thinking who you are.
Unit 6 - Relationships
Responsive people look past the negative and seek positive
Unit 7 - Domestic Violence
Is a deeply rooted systemic disease.
Unit 8 - How To Be Successful
Think more of others than yourself.

Course Details

  • course creative Copyright: 2006
  • course revisions Revisions: 2008, 2010, 2013, 2014, 2018, 2021, 2025
  • certificate Certificate of Completion
  • user-tie Author and Publisher: ACCI Lifeskills
  • book-open Format: eLearning and Printed Workbook
  • chalkboard-user Scientific Model: Cognitive Restructuring

Recommended Uses

  • arrow Self-Directed - Student does most of the course work independently with a peer or mentor.
  • arrow Group - Used in a group setting with a printed workbook.
  • arrow Hybrid - A combination of self-directed learning and group instruction.
  • arrow Facilitator led digital curriculum, suitable for both in class or virtual.

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